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Myths About Sleep

6 Sleep Myths To Finally Put To Bed

Posted 03.17.2014 | Healthy Living

By Diana Kelly for Life by DailyBurn The real reason you can't fall asleep might not be as simple as you think. If you've ever said, "I need to cat...

More Sleep Myths, Debunked

Dr. Robert Oexman | Posted 07.05.2013 | Healthy Living
Dr. Robert Oexman

The reality is we're often to blame for our own sleep deprivation -- clinging to bad habits and buying into the sleep myths that keep us perpetually tired. So, let's end this vicious cycle of misinformation and begin to feel better -- by revealing the truth behind common sleep myths.