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Napping at Work

The Key To A More Productive Workday?

Posted 09.12.2013 | Healthy Living

By Vanessa Caceres Medically reviewed by Farrokh Sohrabi, M.D. Ready for a midday snooze? Don't feel guilty about it. Napping may just be the an...

Snooze For Success: Power Naps Go Mainstream

Dr. Frank Lipman | Posted 11.17.2011 | Healthy Living
Dr. Frank Lipman

There's nothing lovelier than the sight of a child napping -- such a sweet, enviable state, and one that I believe grown-ups should also be able to enjoy without being thought of as peculiar or lazy.

Why Power Naps At Work Are Catching On

health.yahoo.net | By Angela Haupt | Posted 11.17.2011 | Healthy Living

Falling asleep on the job may be evolving into office protocol -- not grounds for termination. A growing number of companies are recognizing the healt...