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National Nutrition Month

Functional Foods: A Fix to Highlight after National Nutrition Month

Michael Zacka | Posted 04.01.2014 | Business
Michael Zacka

Very public efforts to improve health and prevent disease by eating right have also spurred the food and beverage industries to develop promising and innovative products that will help individuals as well as stimulate companies' sales.

5 Simple Nutrition Tips To Get You Back On Track

Angeles Burke | Posted 05.23.2014 | Healthy Living
Angeles Burke

Rather than allowing for old habits to creep back in, try to focus your nutrition on the health benefits your will receive from eating well rather than placing all of the focus on aesthetic goals. By focusing on your long term health, you will be more likely to stick to your healthy habits.

7 Nutrition Powerhouses That Taste Good, Too

Dr. Lisa Young | Posted 05.22.2014 | Healthy Living
Dr. Lisa Young

While of course, it is important to eat foods that are nutritious, taste is a key reason why people choose to eat what they do. Pairing good nutrition with great taste creates a win-win situation.

Fighting Obesity -- One Bodega at a Time

Catherine M. Abate | Posted 05.13.2014 | New York
Catherine M. Abate

While these small businesses are the lifeblood of a vibrant city environment, the food choices that many folks make there can pack on the pounds and shorten their lives.

Eating Right During National Nutrition Month

Diana Le Dean | Posted 05.05.2013 | Healthy Living
Diana Le Dean

A diet for life is built step by step. People who change their eating habits for good break down their challenges into manageable units that build confidence and keep momentum measurable.

Why Spring Is A Time To 'Colorize' Your Plate

Gerard E. Mullin, M.D. | Posted 06.24.2012 | Healthy Living
Gerard E. Mullin, M.D.

Colorize your plate! Eat foods with a variety of color. The pigments of plant-based foods help fight disease and help you live a more vibrant life.

Better Nutrition, Healthier Communities

Vicki B. Escarra | Posted 05.12.2012 | Impact
Vicki B. Escarra

How can someone who faces hunger also be obese? The fact is that the two can and do co-exist.

National Nutrition Month -- Easy Tips to Lose Weight This March 2012

Carrie Wiatt, M.S. | Posted 03.02.2012 | Healthy Living
Carrie Wiatt, M.S.

My basic principle is: Eat fewer calories than you expend from a wide variety of nutritionally powerful foods to lose weight and enhance energy and health.