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Natural Herbs

Wired And Tired? 7 Herbs To Reduce Stress And Increase Vitality

Dr. Patricia Fitzgerald | Posted 06.25.2012 | Healthy Living
Dr. Patricia Fitzgerald

It seems like being "crazy busy" has become a badge of honor rather than being "balanced," and people are desperately seeking a way out of the chaos.

Adaptogen Herbs: The Key to Longevity and Optimal Health

Dr. Bertrand Babinet, Ph.D., LAc. | Posted 02.22.2012 | Healthy Living
Dr. Bertrand Babinet, Ph.D., LAc.

Certain herbs called adaptogens are particularly helpful in restoring and maintaining positive homeostasis. This is due to their ability to help us adapt to change, in particular to the challenges associated with aging.