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Nature Benefits

Want To Move Away From Stress? Try Moving Your Feet

Posted 02.20.2015 | Healthy Living

For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stres...

The Case For Getting Outside More Often (Yes, Even When It's Cold)

Posted 02.19.2015 | Healthy Living

For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stres...

How To Create Your Own Retreat From The World

Linda Buzzell | Posted 06.28.2013 | Healthy Living
Linda Buzzell

I feel that our gardens have a special function in times of stress. Whether we're suffering from public crises or private losses, all are soothed by time in the garden.