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Negative Thinking

A Quick Technique To Stay Positive When You're Feeling Down

Joan Moran | Posted 10.24.2016 | Healthy Living
Joan Moran

We all like to think of ourselves as the woman warrior, the indomitable female the can-do girl who lives every moment with intensity and attention. Bu...

10 Things To Do For Your Mental Health

Laurie Hollman, Ph.D. | Posted 10.03.2016 | Healthy Living
Laurie Hollman, Ph.D.

Mental Health is what we all strive for on a daily and long term basis. But what can we do to get there? Here are some tips. 10 Things to Do for Your...

The Papoose Of Sadness

David S. Simon | Posted 09.19.2016 | GPS for the Soul
David S. Simon

Sometimes I carry my sadness like a mom carrying her cherished newborn to Whole Foods. Sometimes the papoose is strapped to my back and sometimes...

Let the Olympics Inspire Your Life

Mila Atmos | Posted 09.06.2016 | Good News
Mila Atmos

The Olympics are over, but the spirit of humanity that we witnessed remains. World-class athletes extended themselves beyond even their most grueling ...

Mind-Sight Is Not 20/20

Kay Wyma | Posted 09.06.2016 | GPS for the Soul
Kay Wyma

One of the things we've been talking about around our house of late is mind-sight. Mind-sight has a little something to do with the way our minds pic...

Do You Have a Negative Attitude about Aging?

Greater Good Science Center | Posted 09.06.2016 | Science
Greater Good Science Center

By Kate Wheeling Everyone reacts differently to stressful events, but new research, published last week in the Journal of Gerontology: Psychologica...

The Surprising Upside to Negative Thinking | Posted 09.05.2016 | Healthy Living

By: Alix Strauss We're often told to look on the bright side, but for some of us negative thinking can have positive effects. It's an age-old questi...

How To Break Up With Black Or White Thinking

Pam Bauer | Posted 08.16.2016 | Healthy Living
Pam Bauer

Sometimes we get stuck and we don't even know it. It happens in our thinking. It isn't obvious, like walking across a room into a wall that stops us ...

How To Stop The Racist In You

Greater Good Science Center | Posted 08.05.2016 | Science
Greater Good Science Center

There are many fronts in the campaign against bias, both implicit and explicit, but they all have one thing in common: us. We are all potentially part of the problem--and we can all become a part of the solution.

Is Positivity Dangerous for Us?

Michelle McQuaid | Posted 05.20.2016 | Business
Michelle McQuaid

Want to be happier, healthier, richer, sexier, or more powerful? According to many of the headlines all around us, all you need to do is to think and act more positively.

To the Young Woman....

Jenny Berk | Posted 05.03.2016 | Women
Jenny Berk

To the young woman checking herself out in the window at that restaurant today... pushing in your tummy, with a furtive sideways glance, critical, judging of yourself. You are beautiful, always have been, always will. You don't know it; you don't even see it.

The Most Life-Threatening Addiction, Ever

Linda Ford | Posted 05.02.2016 | Healthy Living
Linda Ford

Trying to "clean out" and change myself, can sometimes feel as if I'm trying to wash coal. It's a frustrating process that requires focus, diligence, and persistent persistence, and I sometimes wonder if I'm ever really breaking the habit of being my old negative self.

Planting Positive Thoughts Can Transform Your Life

Lisa Rosas | Posted 04.25.2016 | Healthy Living
Lisa Rosas

Are you unconsciously running from job to job or relationship to relationship? What would it look like if you were excited about your life, others and your work? Passion is contagious. How would you then affect others coming from an excited state of being?

Are You Addicted to Suffering and Struggle?

Anna Anderson | Posted 04.25.2016 | Healthy Living
Anna Anderson

The most profound "aha" moment in my research and work in the personal development space over the past decades was when my intuitive suspicion and a v...

5 Thoughts to Stop Thinking So You Can Have Your Best Life

Daniella Whyte | Posted 04.01.2016 | Healthy Living
Daniella Whyte

So, since you should want to think positive thoughts, here are five common thoughts that you need to stop thinking so you can have your best life.

8 Ways To Lean Into Negative Thoughts For Kids

Renee Jain | Posted 03.31.2016 | Parents
Renee Jain

Let us teach our children to sit with the discomfort of negative feelings in order to listen to their important messages.

Is Your Mind Getting Fat?

Christine Hassler | Posted 03.24.2016 | Women
Christine Hassler

If you were attempting to release weight, decreasing your portions of high-calorie food while increasing your consumption of nutritional veggies and fruits would be an effective strategy. Imagine the benefits of applying the same principle of portion control to your thoughts!

The Power of Forgiveness

Jim Fannin | Posted 03.15.2016 | Healthy Living
Jim Fannin

My Father and Uncle finally became good friends after they left my grandfather's gravesite. They spoke often. They met often. They forgave each other. I still can see them holding hands, as if they were kids again. They were brothers. They loved each other. They embraced forgiveness.

Why the First Thought Is Bullsh*t

Amy Steinberg | Posted 03.10.2016 | GPS for the Soul
Amy Steinberg

My first thought, especially in a sticky situation, can be really negative. I am not enough. Of course this is happening, because I am not enough. ...

How to Break Anxiety's Power Over You and Enjoy Your Life Again

Lynn Hauka | Posted 01.21.2017 | Healthy Living
Lynn Hauka

When you befriend your anxiety you free up all the energy you once used trying to shove it away. And so you'll feel lighter and more vibrant because you won't be constantly on guard wondering when the fear will ambush you, grab you by the throat, and choke the joy from your life.

8 Things to Give Up in 2015

Tandy Elisala | Posted 12.28.2016 | Women
Tandy Elisala

As 2015 comes to a close, it's always the time of year when we look at what we accomplished throughout the year, what we didn't accomplish, where we want to focus next year and how we can lift our life to greatness!

The Only Useless Emotion

Kaila Proulx | Posted 12.17.2016 | Healthy Living
Kaila Proulx

Let it come and go through your life, but don't let it stop you from truly living. Like thoughts, shame only has power based on our reaction to it. Otherwise it is just another emotion. A side effect of being human.

Top 5 Reasons Customers Churn

John Rampton | Posted 12.15.2016 | Business
John Rampton

Have you calculated your customer retention rate lately? Because all data points in one direction: your business' most profitable source of long-term revenue isn't new customers. It's keeping and maximizing the ones you already have.

10 Reasons You're Not Rich

Steve Siebold | Posted 11.11.2016 | Business
Steve Siebold

Everyone says they want more money, but it's impossible to acquire more money until you realize what's holding you back. Once you can recognize the negative thoughts, beliefs and philosiphies that you've probably had most of your life about money, only then is it possible to start earning more.

5 Hurdles Keeping You From Fully Living Life

Kimanzi Constable | Posted 11.04.2016 | GPS for the Soul
Kimanzi Constable

"Living" will not mean the same thing for everyone reading this. Some may want to be a parent; others may want to travel the world experiencing new cultures. Whatever "truly living" means to you, it's time to stop suppressing that little voice.