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Negative Thinking

Are You a Worrier or a Warrior?

Bernadette Farrell | Posted 01.29.2015 | Healthy Living
Bernadette Farrell

My mother in-law used to say "If you worry you die, if you don't worry you die, so why worry." None of her offspring are worriers either. Is it because they learned from an early age that worry is such a total waste of time? Or could it be that they are 'warriors' rather than 'worriers'?

6 Tips on How to Manage Your Fearful and Obsessive Thoughts

Stan Popovich | Posted 01.26.2015 | Healthy Living
Stan Popovich

There are times that we encounter fearful and obsessive thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage.

Blame Free Breaking Up

Sheri Meyers | Posted 01.16.2015 | Divorce
Sheri Meyers

Who says that breaking up and divorce has to be arduous, painful, blame-filled, heartbreaking and full of struggle?

5 Ways To Banish Negative Thoughts For Good

Renee Jain | Posted 02.15.2015 | Healthy Living
Renee Jain

How can we topple the negativity bias? How can we kick negative thoughts to the curb? Try one of these five ideas...

5 'Tweaks' to Happiness

Jodie Rogers | Posted 02.04.2015 | Healthy Living
Jodie Rogers

Here are my five tweaks to your perception that may help you feel more happiness. You may find them clichéd, you may find them unsurprising, perhaps you may even find them helpful. The truth is, happiness is not a new invention.

Don't Let Negative Thoughts Get You Down

Happify | Posted 11.10.2014 | Healthy Living

Negative thinking is inevitable -- but it doesn't have to completely derail your life. Whether it's stopping those thoughts in their tracks or knowing...

Why It Was Worth Facing Down My Fear Of The Dark

meQuilibrium | Posted 01.02.2015 | Healthy Living
meQuilibrium

Ask yourself, what's my mission? What here is bigger than the fear? When you have that core, you can do the work that builds resilience. Examine and challenge your fear-based thoughts. Celebrate your little victories. Then go out and run your race.

Ironing Out Your Personal Kinks

Linda Ford | Posted 12.20.2014 | Healthy Living
Linda Ford

In the same way that I know for sure there is an unlimited source of water that's wanting to flow though the hose, I also believe there's an unlimited pipeline of wealth, good fortune, prosperity, and abundance that's wanting to flow into our lives.

Waning Influence of Religion in America

William B. Bradshaw | Posted 11.27.2014 | Religion
William B. Bradshaw

On Monday of this past week, the Pew Research Center released the results of a poll taken earlier this month about religion, with this heading, "Public Sees Religion's Influence Waning." The survey addressed a wide range of religious topics relating to life in America.

5 Proven Strategies for Releasing Negative Thoughts

Michael J. Formica | Posted 09.17.2014 | Healthy Living
Michael J. Formica

We create our experience by virtue of how we are thinking about a particular situation, good, bad or indifferent. What's important to bear in mind is that if we can think ourselves in, we can always think ourselves out.

3 Negative Thoughts We All Have (And How To Banish Them For Good)

The Huffington Post | Lindsay Holmes | Posted 07.24.2014 | Healthy Living

Literature on how to lead a happier life is endless. We spend time poring over words on how to lead joyful existences -- and while there are certain h...

The Secret to Dealing With Chronic Complainers

Guy Winch, Ph.D. | Posted 09.06.2014 | Healthy Living
Guy Winch, Ph.D.

What makes it so difficult to deal with chronic complainers is how resistant they are to support, cheering-up or advice. The secret to dealing with a chronic complainer is to first understand his or her mindset. Here are three pieces of advice...

You Missed a Spot! Five Ways to Spot and Stop Negative, Nitpicking Ways

Lisa M. Sodeika | Posted 08.06.2014 | Healthy Living
Lisa M. Sodeika

Who among us hasn't made critical remarks on the way home from a holiday party? At home, we thank our spouse for making dinner but quickly note that the meat was overcooked. And we've all observed the "I couldn't do it, but I insist my kid do it perfectly" parents.

Your Thoughts Matter

Sheldon D. Newton | Posted 07.22.2014 | Religion
Sheldon D. Newton

Our minds, with its various parts such as our intellect, imaginations, wills, memory and emotions, are the breeding ground of our belief systems, opinions and over-all attitude toward life.

7 Ways to Cleanse Yourself Daily of Negative Energy Absorption (NEA)

Aimee Le Zakrewski Clark | Posted 06.02.2014 | Healthy Living
Aimee Le Zakrewski Clark

Image credit: atic12 / 123RF Stock Photo Warning: Negative Energy Absorption* is a serious condition that occurs with every human on a daily basis. ...

STUDY: Women Spend 335 Hours A Year In Front Of The Mirror

The Huffington Post | Chanel Parks | Posted 02.24.2014 | Style

Earlier this month, we learned that the average makeup bag contains $170 worth of products. On Monday, a new Today/AOL "Ideal to Real" body image ...

How to Get Out of Your Own Way and Start Living The Life You Want

Caroline Zwick | Posted 04.26.2014 | Women
Caroline Zwick

Getting out of your way means taking action towards something that you want to invite into your life.

Rewire Your Brain for Positive Thinking

Amanda Gore | Posted 03.17.2014 | Healthy Living
Amanda Gore

Become conscious of the origin of your thinking; trust your "gut feel' and listen to your heart's wisdom. Then you will choose kind and positive thoughts!

'Immunize' Yourself Against Bad Moods? Scientists Overseas Say It's Possible

The Huffington Post | Jacqueline Howard | Posted 12.02.2013 | Science

We've all been there. Work sucks. You head home and turn on the TV--and see nothing but bad news. You and a loved one have a nasty squabble. Whatev...

How Can I Change My Daughter's Negative Thinking?

Susan Stiffelman | Posted 01.25.2014 | Parents
Susan Stiffelman

By allowing your daughter to hear you offer alternatives to catastrophic thinking, you'll create a blueprint for her to start doing the same.

Scientist Finds Good News About Bad Moods

The Huffington Post | Jacqueline Howard | Posted 10.28.2013 | Science

Don't worry, be happy. That sounds like good advice -- and it's clear that positive emotions are linked to better health -- but we all know that occas...

The Positive Power of Negative Thinking

Adam Grant | Posted 01.23.2014 | Business
Adam Grant

Strategic optimists and defensive pessimists succeed under different circumstances. If you're a defensive pessimist, or you're attempting to motivate one, the strategies that prove effective are often the reverse of what you expect.

Need an Attitude Adjustment? Here's How to Get One

Donna Labermeier | Posted 11.25.2013 | Healthy Living
Donna Labermeier

Take responsibility for your mood and choose not to stay in it. Realize that just as this energy moved into you, it must move out. Accept what it is, let it go, and allow yourself to move forward.

Tara Marie Segundo, M.A.: 7 Simple Steps to Train Your Mind for Success

Red Room | Posted 11.24.2013 | Healthy Living
Red Room

By Tara Marie Segundo, M.A. Life is a mental game. Even physical endeavors, like getting lean and fit, begin in the mind. Every behavior is precede...

Joan Moran: 7 Tips to Stretch Your Mind at Any Age

Red Room | Posted 11.20.2013 | Healthy Living
Red Room

Stretching the mind includes taking some risks, a few leaps of faith and a willingness to make glorious mistakes. But the good news is there's no such thing as failure.