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5 Signs You're Not Happy With Your Life (And What You Can Do About It)

Kimanzi Constable | Posted 10.02.2015 | Healthy Living
Kimanzi Constable

Each of us has different goals and dreams that will make us happy, but what we all desire is freedom. We long to live life on our terms and spend our time on the things that are important to us. Here are five signs you're not living a life that makes you happy and gives you freedom.

American Christianity Has Been Hijacked

Mikah Meyer | Posted 07.21.2015 | Religion
Mikah Meyer

Why has American Christianity become known for the pain it causes? Let American Christianity stop being known as a religion that hurts, as a faith focused on what we're against, and instead let them know we are Christians by our love.

I Am Done With Whiners

Barbara Jacoby | Posted 07.20.2015 | Healthy Living
Barbara Jacoby

As I headed back to work this week after vacation full of enthusiasm and visions and new goals, I was immediately met by a number of people who were...

Self-Talk and Self-Compassion

Dr. Randy Kamen | Posted 07.16.2015 | Healthy Living
Dr. Randy Kamen

The more we remain openhearted to ourselves the more available we are to others. We must first become our own best friend so that we are better poised to make a difference in our lives and the lives of others and ultimately impact the greater good for all.

Accelerate Your Ability to Thrive By Letting Stuff Go

Greg Frucci | Posted 07.08.2015 | Healthy Living
Greg Frucci

Negativity takes control of us. Yet, negativity does not come from someplace outside of our bodies... it comes from our own minds. Thus, we create it and we are responsible for it. So, if we keep negative thinking in our own minds, we can get rid of it as well.

A Bad Attitude Could Cost You $3,600 A Year

Amy Morin | Posted 06.29.2015 | Healthy Living
Amy Morin

Do you think most people are selfish? Do you have difficulty trusting people, even when they treat you with kindness? If so, research shows your attitude may be affecting your income.

Suza Scalora

Coming to Your Senses: How to Stop Your Negative Thinking | Suza Scalora | Posted 07.05.2015 | Healthy Living

In this video, Eckhart Tolle explains the present moment is a portal to eliminate our negative thinking. He says as soon as you realize you are enteri...

Why Being Judgmental Is Really All About Me

Robin Korth | Posted 06.15.2015 | Fifty
Robin Korth

What is it about judging you that makes me feel so good? It's really pretty simple: I get to feel better about who I am by beating the hell out of who you are. I'm scared and resentful. I'm angry, arrogant and uncomfortable. And I want relief!

4 Inspiring Life Lessons I Learned From My Teenage Son

Erris Langer Klapper | Posted 06.04.2015 | Healthy Living
Erris Langer Klapper

There is nothing more humbling and rewarding than taking advice from your kids. Can I make myself feel better by taking credit for my son's intuitive words of wisdom? Maybe not. But I can be smart enough to pay attention. He's making good sense, so perhaps I'm not screwing up 100 percent of the time.

You Have Negative Thoughts? Okay -- So What?

Natasha Che | Posted 05.25.2015 | Healthy Living
Natasha Che

The goal of inner growth is not to become a positive person, but to realize that you are fundamentally free, regardless of circumstances. Positivity or negativity, it's all a dance of consciousness.

4 Well-Intentioned Pieces of Advice That Rub Me The Wrong Way

Christy Heitger-Ewing | Posted 05.18.2015 | Women
Christy Heitger-Ewing

We are quick to shift blame, point fingers and insist that we did nothing wrong, but I think if we're honest with ourselves, we would recognize that we all harbor some regret, and that's OK.

How To Avoid Toxic Friendships

Erris Langer Klapper | Posted 05.14.2015 | Healthy Living
Erris Langer Klapper

We tell our teens to surround themselves with true friends who promote positivity and healthy self-esteem. Shouldn't we practice what we preach? Spring is here, and it's the perfect time for taking emotional stock and ridding ourselves of winter's cobwebs.

Choosing Joy in a Selfish Place

Anneli Lucia Tostar | Posted 05.12.2015 | College
Anneli Lucia Tostar

Embracing these last couple of weeks is difficult to do if we are constantly criticizing, quantifying the validity of our experiences by counting the number of "likes" on our Instragram photos, rather than internalizing our own happiness.

Why It's OK to Complain

Sarah Bunton | Posted 06.27.2015 | Parents
Sarah Bunton

I've always thought that if I complained, asked for help, or took a break that it somehow meant I was giving in and letting my struggles get the best of me. Thankfully, I'm here to tell you that that's just not true. It really is OK to complain sometimes.

Co-Worker's Bad Mood Getting You Down? Here's What To Do About It

The Huffington Post | Leigh Weingus | Posted 04.21.2015 | Healthy Living

When you're around happy people, you grow happier yourself -- a phenomenon known as emotional contagion, in which you can "catch" the feelings of othe...

The Conversation That Harms Women

Amy Chan | Posted 04.29.2015 | Women
Amy Chan

The actresses were the subject of much scrutiny and criticism, mostly around their physical appearance. The people doing the bashing? Women. All women

5 Ways To Distance Yourself From Negative People

Amy Morin | Posted 04.21.2015 | Healthy Living
Amy Morin

Sometimes, we unknowingly give toxic individuals influence over our thoughts, behaviors, and feelings. Whether you spend two hours complaining about a mother-in-law you don't like, or you let an angry customer ruin your day, it's important to regain your personal power.

27 Common Things That Prevent Our Happiness

Elyse Santilli | Posted 04.06.2015 | Healthy Living
Elyse Santilli

Instead of looking outwards for happiness, simply look within at all the ways you are preventing yourself from being happy in this very moment -- and work on letting them go. To get you started, here are 27 common things that prevent our happiness.

Say I Can't and I'll Prove You Wrong

Chelsea Berler | Posted 03.30.2015 | Healthy Living
Chelsea Berler

Living with a "can't" mindset can be debilitating and prevent us from reaching something truly great in our lives. But how do we shake it? How do we use the word "no" as fuel for our creativity and power for overcoming our obstacles? I'm going to tell you how I did it.

The Hidden Reason Why Your Relationship May Be Struggling

Jennifer Twardowski | Posted 03.27.2015 | Healthy Living
Jennifer Twardowski

There is something that you can do even in these situations where the person doesn't really tell you how you can help them. It is one of these hidden reasons that we may not always think of or realize unless we choose to really sit back and focus on the big picture.

The Problem and Beauty of Accepting

Leslie Contreras Schwartz | Posted 03.17.2015 | Healthy Living
Leslie Contreras Schwartz

If you're having a hard time, and the alarms are starting to go off in your head, just stop for minute. Observe and accept this moment. There will be another moment to replace it, and another. And every one has new possibilities to be something different.

10 Ways to Improve the Quality of Your Life in 2015

Sherrie Campbell, PhD | Posted 03.11.2015 | Healthy Living
Sherrie Campbell, PhD

There is no greater an energy sucker in life than negativity. Whether it is your own negative attitude, spending time around negative people or being ...

The Year of Speaking Kindly

Kindness Blog | Posted 02.15.2015 | Good News
Kindness Blog

Would you like to increase harmony in your life, cut the potential for conflict and hurting other people? If yes, then this challenge might be for you...

3 Tips to Work Smarter When Your Disconnected

Tracy Crossley | Posted 02.09.2015 | Business
Tracy Crossley

How many books have most of us read on leadership, performance, or marketing, for business? What about psychological books, or perhaps, we've even drifted off into the area of new age Law of Attraction books? We are always in search of the answer.

5 Ways to Stop Attracting Toxic People

Jennifer Twardowski | Posted 01.14.2015 | Healthy Living
Jennifer Twardowski

A while back I found myself in a conversation with someone about the topic of being around toxic people -- or, as I prefer to call it, people who exhi...