iOS app Android app

New Experience

Wholehearted Beginnings

Maggie Munts | Posted 03.06.2013 | Healthy Living
Maggie Munts

I've learned that if I want to make a change and I want to make it stick, I have to commit to it on all levels -- inner and outer.

Why Surrendering to fear Isn't Always a Bad Thing

Emily Kaufman | Posted 11.27.2012 | Women
Emily Kaufman

The older I get, the more I want to challenge myself to push through fear and not allow it to interfere with my life.

Fearless Living Boot Camp, Day 15: Seek Something New! (VIDEO)

Rhonda Britten | Posted 11.24.2012 | Healthy Living
Rhonda Britten

"New" doesn't have to cost a lot, but it does guarantee priceless benefits that are incalculable to your self-esteem, self-worth and self-confidence.

WATCH: Confronting My Fear Of Snakes

Emily Kaufman | Posted 11.10.2012 | Healthy Living
Emily Kaufman

My dad and I share a real fear of snakes. In fact, he still tells the story about how disappointed he was in himself as a young boy because in order to get a Boy Scout merit badge, he had to hold a snake... and he just couldn't bring himself to do it.

'I'm Trying 49 New Things Before I Turn 50': One Woman's Genius Challenge

Emily Kaufman | Posted 10.31.2012 | Healthy Living
Emily Kaufman

All of these new experiences produce fear. If I didn't feel afraid of trying some of this stuff, I would really be nuts. Fear lets me know that this is real, and there are consequences, and I am alive. Feeling the fear is a good part of this journey.