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New Mom Fitness

West L.A. Moms Have Buns of Titanium, But at What Cost?

Shannon Bradley-Colleary | Posted 01.23.2014 | Women
Shannon Bradley-Colleary

You know you're in West L.A. when the majority of moms have buns so tight they could open a pickle jar. West L.A. moms take their fitness routine more seriously than the cast of 300.

DIY Yoga Moves To Strengthen Your Core

Sadie Nardini | Posted 08.23.2011 | Healthy Living
Sadie Nardini

One topic that seems to come up again and again is how frustrated new moms (or those currently pregnant ... or anyone, really) are about re-finding their "core."