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New Monogamy

A New Monogamy? A Fresh Look at Open Marriage for 2016

Tammy Nelson, Ph.D. | Posted 01.07.2016 | Weddings
Tammy Nelson, Ph.D.

Today marriage can mean many things. It may mean that you marry someone of the same sex. Or that you divorce before death do you part. It could mean that a cheating spouse wreaks havoc when they break your monogamy agreement. Or, it could mean that you make your marriage work in a way that is more open and honest -- but may include more than one partner.

Conscious Uncoupling

Tammy Nelson, Ph.D. | Posted 05.27.2014 | Divorce
Tammy Nelson, Ph.D.

It makes sense that a divorce will trigger all of our defenses and that it will be hard to stay conscious in those moments. Understanding that you are committing to being intentional because it is in your best interest and the interests of your children can remind you that there is a better way.

6 Steps Back to Sex

Tammy Nelson, Ph.D. | Posted 11.26.2013 | Women
Tammy Nelson, Ph.D.

With these six steps, you will learn how to have sex that focuses both of you on reconnecting with one another, increasing your sensual connection and changing your relationship for the better.