Recent research has shown that exercise actually changes the way our brain responds to the very idea of food.
We can win this battle of weight maintenance by admitting that our desire to overeat never goes away. As long as our desire to control never goes away as well, we will win.
The concept of fairness is a moral value. Why are discussions of issues like gay marriage turned into moral issues? According to a new study, the psychological value of creating a moral issue is that it gives people a legitimate reason to have an opinion on an issue.
A new national study on "biosignatures" for depression treatment is groundbreaking in its approach and sophistication; it could usher in a new frontier of brain science.
The consequences of preterm birth are an enormous burden of lifelong disability the world over, and we need another tool in our kit besides progesterone.
Sleep apnea and other sleep-related disorders are prevalent in our society, and people need to wake up to the symptoms and risks associated with them.
If confirmed, the observations in a recent paper could lead to smarter therapy for distinct breast cancer types.
I am clearly not opposed to supplements, and I find them to be helpful in augmenting treatment and health goals -- but they are not supposed to be quick fixes that take the place of healthy habits.
As a former newspaper reporter, occasionally I was assigned to report on a subject I didn't know well. I learned that if I don't know what questio...
The association of animal protein (especially that loaded with highly saturated fat) and increased health risks is not new. Does the threat of death, as opposed to unpleasant diseases like cancer and heart disease, make a difference in how consumers behave?
When you say what you are going to do in a situation, you are making your best guess about it. However, it is hard for you to simulate all of the other factors that are going to influence your behavior.
The "progress" afforded by the Industrial Revolution has provided a natural experiment demonstrating the catastrophic effects of sedentary life. If one considers our genetic wiring, perfected over hundreds of thousands of generations, this all makes perfect sense.
What if I told you a new drug had been discovered that could dramatically reduce cardiovascular disease, stroke and cancer, three of the leading killers in the U.S.?
We need specific legal protection for professionals who honor their patients' end-of-life decisions and follow best-practice standards for managing end-of-life agonies.
When it comes to benefits, psychiatric medications hold their own when compared with general medical medications in the treatment of a great number of diseases that affect so many people.
The decision to take estrogen or HRT must be an individualized one -- a conversation between you and your doctor that takes into account your risks, your age and your history.
In my experience as a psychiatrist, nearly everything we call a psychiatric symptom or problem, including insomnia, is in reality a signal that we have to face a new challenge in life.
In the smorgasbord-like taste test that is your daily social existence, remember to consume each proverbial chocolate as if it's the last one you'll ever experience. Doing so just makes life all that much sweeter.
The news that sleep apnea is a risk factor for stroke isn't new. We've known for some time that sleep apnea is associated with elevated risk of stroke. But this new research shows just how common sleep apnea is among stroke sufferers.