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New Years Resolution Success

Can Your Home Help You Keep Your Resolutions?

Sally Augustin | Posted 10.11.2012 | HuffPost Home
Sally Augustin

Flickr Photo by Posh Living, LLC New Year's resolutions -- it's that time again. This year, when you vow to exercise more, eat less, be nicer, read...

Is This The Key To Keeping Your New Year's Resolutions?

Ronald Alexander, Ph.D. | Posted 11.17.2011 | Healthy Living
Ronald Alexander, Ph.D.

When we make New Year's resolutions we often have unrealistic ideas of how to overcome and stop these resistances from sabotaging our resolve to change.