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New Years' Resolution

Beware Those Stinkin' Thinkin' Traps

Rita Schiano | Posted 03.11.2012 | Healthy Living
Rita Schiano

We all have patterns of thinking that have reached the automatic level. Unfortunately, many of these thinking patterns are traps. Traps that hold us prisoner to habits that do not serve us.

Starting the New Year off with a ... THUMP?

Holly Sidell | Posted 03.11.2012 | Women
Holly Sidell

There's all this hoopla about planting seeds and setting intentions but what happens once those seeds are planted and intentions set? What then?

12 Tips For Happiness In 2012

Gabrielle Bernstein | Posted 03.11.2012 | Healthy Living
Gabrielle Bernstein

Check out my top 12 happiness tips for 2012. Apply these principles and you'll kick off the new year with a happier approach to life.

Eight Ways To Start The New Year Off Simply

Charlotte Reznick, Ph.D. | Posted 03.11.2012 | Healthy Living
Charlotte Reznick, Ph.D.

How many of us could use a do-over when we mess up? How comforting to know you've been given another opportunity to do better. The hope in New Year's is priceless.

Get Rid of Those Resolutions

Sophie Chiche | Posted 03.10.2012 | Healthy Living
Sophie Chiche

I don't like resolutions. New Year's, Easter, summer or any other kind. I don't like them because they don't work. They have never worked. They put emphasis on what we don't do, don't have or don't know how to get. They put a focus on what's wrong with us. What we are lacking.

Forget Resolutions and Be Happy Anyway

Alanna Kaivalya | Posted 03.10.2012 | Healthy Living
Alanna Kaivalya

Instead of putting more boxes and rules around who we should be, let's try being okay with who we are right now. This process will create the groundwork for us to be nicer, happier people with less complication, tension or stress.

The Real Reason Your New Year's Resolutions Fail

Carolyn Anderson | Posted 03.10.2012 | Healthy Living
Carolyn Anderson

All New Year's resolutions require extra energy, and if your day-to-day life already leaves you exhausted, you'll never get around to fulfilling your plans.

How To Keep The Top 5 January Resolutions

Katie Campbell | Posted 03.10.2012 | Healthy Living
Katie Campbell

You had your champagne ready, your tie, hemline or sweatpants were smoothed out and you were ready to toast to the new year. All, you needed was for that ball to drop, but then someone asked you the dreaded question: "What's your New Year's resolution?"

3 Times It's OK To Cheat On Your Spouse

Jacoba Urist | Posted 03.08.2012 | Weddings
Jacoba Urist

Lying to your partner about how much you spend, save or borrow all fall under the same general heading of "financial infidelity." According to the most recent data, quite a few of us are getting it on with our checkbooks.

The Only Resolution You Should Make for New Year's

Susanne Goldstein | Posted 03.07.2012 | Healthy Living
Susanne Goldstein

What will your New Year's theme be? In these troubling and unstable times, what theme can you take on to change your life, and perhaps the world, for the better?

Freedom, Choice and Consequences in Health Care

Dr. Richard Palmquist | Posted 03.07.2012 | Healthy Living
Dr. Richard Palmquist

Our personal health has much to do with freedom and how we use our freedom in living our lives. To have life, liberty and pursue happiness we need to use our freedom to act effectively and so help us to create health and free us from disease.

2012: Making New Year's Resolutions That Last

Jinny Ditzler | Posted 03.07.2012 | Healthy Living
Jinny Ditzler

Making New Year's resolutions that last requires a smarter approach. Too often they are set in a few moments rather than giving the process the serious attention it deserves -- or, better said, that you deserve.

New Year's Resolutions: Do It Differently

Estelle Underwood | Posted 03.07.2012 | Healthy Living
Estelle Underwood

I'd like to suggest that this simpler approach to making New Year's resolutions can be adapted to any area of your life, whether it be making nutritional changes, giving up bad habits or just taking steps to learn a new skill.

New Year's Coaching: Resolve Is the Root of Resolution

James M. Lynch | Posted 03.06.2012 | Healthy Living
James M. Lynch

You need to start with an assessment of where you are before spending time on where you want to be. You have to wrap up the loose ends before you make commitments for next year.

How To Keep Your New Year's Resolutions

YouBeauty | Posted 10.11.2012 | Style

This feature was written by our partner, How many times have you purchased a gym membership in January only to find that by...

How To Navigate Over-Crowded January Gyms

The Huffington Post | Sarah Klein | Posted 01.08.2015 | Healthy Living

A line for the showers, no available locker (or parking spot!) in sight and a waitlist for the treadmill that's longer than the time you're allowed to...

Need Help With Your New Year's Resolutions?

David Lose | Posted 03.05.2012 | Healthy Living
David Lose

The vast majority of us have given up on our New Year's resolutions before the month's out. If you truly want to change yourself for the better in 2012, then you'll do well to pay attention to these three research-driven tips.

A Fresh Start And A Beautiful 2012

Sara Weinstock | Posted 10.11.2012 | Style
Sara Weinstock

This is a letter I received from one of my spiritual advisors prior to the New Year. It's inspiring - it made me laugh, it made me cry and it made me ready for a fresh start & a beautiful 2012.

Ins and Outs for 2012

Julia Plevin | Posted 03.04.2012 | Home
Julia Plevin

Once you've done something three times, it's like you've always done it. This is my third annual in and out list. Now it's a tradition.

4 Ways To Make Over Your Marriage In 2012

Iris Krasnow | Posted 03.04.2012 | Weddings
Iris Krasnow

We vow each year to makeover sagging bodies with less fatty foods and more exercise. We can also makeover sagging marriages.

Easy New Year's Resolutions You Can Actually Stick To In 2012

Posted 01.03.2012 | Healthy Living

Welcome to 2012. What are you going to do to make this year your best yet? And no, we're not talking about unrealistic (yet well-intentioned) promises...

POLL: Did You Make A New Year's Resolution This Year?

Posted 03.02.2012 | Women

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Eat, Sleep, Breathe: Weight Loss Strategies For 2012

Manuel Villacorta | Posted 03.02.2012 | Healthy Living
Manuel Villacorta

Here's a question as we head into New Year's resolution time: What's the best thing to commit to in order to lose weight?

12 Healthy Resolutions For 2012 -- That Aren't Losing Weight

The Huffington Post | Laura Schocker | Posted 01.04.2012 | Healthy Living

Each year, many of us resolve to eat healthy food, get fit and, yup, lose weight. And while those goals are as admirable as they are popular -- especi...

Ignoring the Publicity Seekers: A New Year's Resolution We Should All Make

Mitchell Bard | Posted 03.01.2012 | Politics
Mitchell Bard

I think we're paying a price for our obsession with faux celebrity. So even though I know it's a losing battle, my 2012 New Year's resolution is meant to take a shot at fighting back.