You've heard of New Year's health resolutions, but is your home making you sick? Doing your part to protect your home means reducing the exposure to toxins, pesticides, gases, mites and mold.
Sometimes goals are interpersonal. You have a goal of getting along better with your spouse or partner.
One friend named 2016 Simplicity; another named it Acceptance. This seems worth trying -- a theme for the year. So I've named 2016 Noticing.
Already Broken Your Resolution to Read More? Try These Quick Reads!
After the ball drops on New Year's Eve, there is a trend most matrimonial attorneys have become very familiar with -- a post-holiday season surge in divorce filings. Marriages end for many reasons all throughout the year, but when the phone rings for a family lawyer after January 1st, the voice at the other end is often someone who is resolved to move forward with a divorce.
Regardless if you love them or hate them, research has shown that a new calendar year can be a great time to initiate new changes. It can provide a clean slate to move forward and improve your life.
1. Reframe 2015 with gratitude Look back on everything that happened in 2015 and consciously choose to find something good in every thing that happe...
As Hollywood is once again open after the holiday shutdown, it's time for writers to reflect and ready themselves for the year ahead.
There it is folks. You can see whole health is more of a cascade than just steps in isolation. It involves a whole mind, body, spirit approach, five phases to taking control of your health and your happiness.
Here are some sure-fire ways to awaken your playful spirit (and your family's), in the coming year. And if I'm wrong, at least you'll all have had a really great time trying.
If your New Year's resolution includes eating healthier, here is a lovely salad just for you. This salad is delicious, satisfying and won't leave you craving a double-double from In-N-Out burger.
Though slightly delayed in writing, I've been thinking a lot lately about the new year. Prior to it arriving, I began to explore how I wanted to addre...
Recap: My New Year's resolution is to stop externalizing my happiness. This year, I'm focusing on my own behaviors and thought processes and experimen...
Letting go is one thing, but not repeating the same mistakes is another. Many people stop setting the infamous New Year's resolutions because they never kept them anyway. Or they stop setting goals because they find themselves with the same goals on repeat year after year.
It's a new year! Time seems to fly by so quickly that in a blink of an eye, a day is already gone. It is time to make the best of each new day. Ev...
Why stress out and struggle with New Year's resolutions that are impossible to keep? Put your time to better use by relying on handy parenting hacks that make everyday life simpler and more productive with little or no effort.