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Nicole Glassman

The Case For Putting Nothing On Your To-Do List

Nicole Glassman | Posted 10.28.2014 | Healthy Living
Nicole Glassman

It seems many of us have a fear of failing, or not doing enough, or not doing it "right." We are afraid that if we leave that inbox unattended, we will seem irresponsible. If we leave the dishes in the sink for that moment, we are just creating more to do later.

Turn Your Emotional Escapes Into Healthy Habits

Nicole Glassman | Posted 04.07.2014 | Healthy Living
Nicole Glassman

Life is not always a crystal clear day with a sunny horizon. Part of the beauty is the struggle -- how we face it, learn from it and evolve. The question is: How do we cope in the interim?

2014: A Year to Celebrate Imperfection

Nicole Glassman | Posted 03.15.2014 | Healthy Living
Nicole Glassman

What are we achieving when we constantly strive for perfection? In some ways we actually create a loss of freedom; we have less time and make more excuses for why we are unable to reach certain goals or enjoy life at all. This is a one-way ticket to avoidance.