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Night Sweat

How to Sleep Through Menopause

Staness Jonekos | Posted 11.17.2011 | Home
Staness Jonekos

Being a busy woman, daily exhaustion is normal. Throw in menopausal aging and it was no surprise that I was staring at the ceiling nightly trying to fall and stay asleep.

Ask Dr. Pat: What Can I Do About These Hot Flashes?

Patricia Yarberry Allen | Posted 11.17.2011 | Home
Patricia Yarberry Allen

If you're convinced that you'll be tortured by hot flashes and temperature disruptions, then you certainly will be.