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Are Your Beliefs Ruining Your Relationships?

Lindsay Robin Christianson | Posted 07.20.2016 | GPS for the Soul
Lindsay Robin Christianson

Grab a partner and give this a try. Stand facing your partner, holding your hands up and pressed against each other's'. Now, both of you push against the other's hands.

People Like That: Using Inclusivity To Avoid Harmful Generalizations

Kim Mecca | Posted 06.10.2016 | GPS for the Soul
Kim Mecca

"People like this... Women like that.... Children like those..." The problem with generalizations is that people aren't just one thing. Human beings...

The 7 Keys To Finding A Perfect Life Coach (For You)

Anna Anderson | Posted 06.08.2016 | Healthy Living
Anna Anderson

So you'd like to hire a life coach... You are doing ok, yet something is missing in your life and you have a desire for an unspecified change. Perhap...

There Is An 'I' in Relationship

Trilby D. Johnson | Posted 05.17.2016 | Women
Trilby D. Johnson

Many people seem to believe that the greatest gift of love to another, is to offer their love. Whilst this is indeed a precious gesture, is this really true or unconditional love?

Success -- Part Heart, Part Soul -- All Up to You

Matthew B. James, Ph.D. | Posted 05.16.2016 | GPS for the Soul
Matthew B. James, Ph.D.

If you really desire to change or attain your dreams, change your expectation and adopt a new normal.

5 Ways a Life Coach Can Help You Get Unstuck!

Tony Husted | Posted 05.05.2016 | Healthy Living
Tony Husted

Here are five ways a Life Coach can help you get unstuck and get you back on the path toward your goals!

How to Fix the Money Epidemic

Matthew B. James, Ph.D. | Posted 04.22.2016 | Healthy Living
Matthew B. James, Ph.D.

When 77 percent of the population holds that same limiting belief, it's like a super-virus that has become resistant to normal antibiotics! It becomes a "truth" so prevalent that the energy and focus of an entire population can be deflated.

Ex-Summly Team Launches Cosmify, a Knowledge Discovery Platform

Sriram Krishnan | Posted 03.30.2016 | Technology
Sriram Krishnan

Executives behind Summly, the startup that was sold to Yahoo for $30 million in 2013, announced their latest venture, Cosmify, a knowledge discovery p...

Falling in Love With Failure

Matthew B. James, Ph.D. | Posted 01.27.2016 | Healthy Living
Matthew B. James, Ph.D.

"Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we ca...

Concentrated and Persistent Imagination: The Key To Changing Your life

Lisa Scott | Posted 01.27.2016 | GPS for the Soul
Lisa Scott

In your own bosom you bear your heaven and earth and all you behold. Though it appears without, it is within, in your imagination of which this world ...

Change Your Perspective, Expand Your Possibilities

Matthew B. James, Ph.D. | Posted 12.07.2015 | Healthy Living
Matthew B. James, Ph.D.

If you're feeling really stuck with your old perspective, ask a friend to weigh in and help you see that circumstance differently. The objective is not to come up with a rose-colored glasses interpretation that feels unrealistic to you... but to come up with a new interpretation.

Abandoning the Quest for 24/7 Happiness

Michael Neill | Posted 11.17.2015 | Healthy Living
Michael Neill

So while I may still find myself in a crappy mood from time to time, it hardly seems worth thinking about, let alone trying to fix it by figuring it out, tapping it away, or medicating it into oblivion. This too will pass, and remembrance of the river is never more than one thought away.

5 Tips to Defeat Autumn Anxiety

Matthew B. James, Ph.D. | Posted 09.30.2015 | Healthy Living
Matthew B. James, Ph.D.

Try out these tips as Autumn hits your household. Share them with your kids to encourage a positive relationship to change and transition. And remember what William Somerset Maugham wrote,

Turning Fear Into Power

Matthew B. James, Ph.D. | Posted 09.30.2015 | GPS for the Soul
Matthew B. James, Ph.D.

It's true that most of our barriers are self-imposed and many of our fears are "False Evidence Appearing Real." But to me, staying in fear as you try to do what you're afraid of is like riding the waves on a skate board. It might kinda work -- but you're definitely surfing at a disadvantage!

Fall In Love With the Process

Matthew B. James, Ph.D. | Posted 04.21.2015 | GPS for the Soul
Matthew B. James, Ph.D.

Don't wait until you've fully reached your goal to applaud yourself. Give yourself kudos for all the efforts you make along the way.

Why You Aren't Who You're Supposed to Be

Matthew B. James, Ph.D. | Posted 01.10.2015 | Healthy Living
Matthew B. James, Ph.D.

Whether the glitch is in the value or the glitch is in the goal, we have several techniques in NLP to reconcile the two. When your values and goals are in alignment, you'll no longer feel frustrated as you pursue what you desire.

Get Rid of Procrastination Once and for All

Matthew B. James, Ph.D. | Posted 08.11.2014 | Healthy Living
Matthew B. James, Ph.D.

The thing that's so weird about procrastination is that everybody knows it doesn't get you where you want to go -- yet we still do it. And procrastination doesn't even feel good.

Stop Letting Negative People Drag You Down

Matthew B. James, Ph.D. | Posted 07.13.2014 | Healthy Living
Matthew B. James, Ph.D.

"Being positive is like going up a mountain. Being negative is like sliding down a hill. A lot of times, people want to take the easy way out, because...

How I Finally Lost 85 Pounds

Matthew B. James, Ph.D. | Posted 04.13.2014 | Healthy Living
Matthew B. James, Ph.D.

You see, through all the years before, I had been on weight loss jags for all the wrong reasons. Sometimes it was connected to what others might think of me or wanting to be attractive to others. Sometimes it was out of momentary frustration that my slacks kept shrinking in the closet.

Why Some People Almost Always Reach Their New Year's Resolutions

Matthew B. James, Ph.D. | Posted 03.01.2014 | Healthy Living
Matthew B. James, Ph.D.

Your goal must also be meaningful for you. It isn't what other people want, what we think we should want, or what others want for us.

Your Money IQ

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

You can't slap the money wisdom of prosperous people on top of all your old garbage about money and expect it to stick.

Effects and Remedies for Scatterbrain Creativity

Caryn Chow | Posted 01.23.2014 | Healthy Living
Caryn Chow

Like a fantastic dream you don't want to awake from, you want the floodgates of genius to flow for as long as possible. Here are five easy tips to sustain the flow when it arrives.

Your Resourceful State

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

We can intentionally, easily and effortlessly, put ourselves into a resourceful state any time we choose. We literally can switch within seconds to a state in which we can think clearly and creatively, express ourselves authentically, and do whatever we need to do to feel energetic, powerful and happy.

Uncommon Wisdom About Your Body, Lifestyle and Spiritual Awareness

Matthew B. James, Ph.D. | Posted 11.03.2013 | Healthy Living
Matthew B. James, Ph.D.

The thing I've come to understand is this: We do have everything we need but we often aren't accessing it. It's like having one of those unbelievably powerful super computers and not plugging it in.

Unexpected Truths About Liars and Lying

Kare Anderson | Posted 08.03.2013 | Healthy Living
Kare Anderson

Modern "social" life is ripe for temptation so it's especially helpful to recognize some myths and counterintuitive truths about lying. Just keep in mind our self-deception.