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Nonjudgment

Calling a Mother's Day Amnesty: An End to Unwanted Advice

MotherWoman | Posted 07.11.2014 | Impact
MotherWoman

It starts innocently enough. We come home with our babies and we wonder, "Why did they let me leave with this baby? Don't they know that I don't know what I'm doing?!" And then the long lifetime of parental improvising begins.

Overcoming Trauma With Yoga

Kripalu | Posted 07.01.2013 | Healthy Living
Kripalu

It just so happened that the theme for the lesson was interconnectedness. We would spend the time exploring partner poses, designed to build community and interdependence within the class. I told the students that this would be a chance to lighten the load that we'd all been carrying the past few days.

Think You've Managed To Forgive? Take Our Test

Dennis Merritt Jones | Posted 12.26.2011 | Healthy Living
Dennis Merritt Jones

"Stuff happens" that we may or may not have control over, but the one thing we do have control over is the choice to remain a victim of it or move on to where a life of possibilities awaits us in the present moment.