iOS app Android app

North Carolina Research Campus

My Healthy, Weekly Shopping List

David H. Murdock | Posted 12.21.2011 | Healthy Living
David H. Murdock

Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping. Below I provide an example of a partial grocery list of what I might buy in any given week.

At 88, The Healthy Routine That Works For Me

David H. Murdock | Posted 10.09.2011 | Healthy Living
David H. Murdock

In previous blogs, I've talked about what I eat to remain healthy and energetic at 88 years of age -- here are a few examples.