Veterans Day is an important time to look for ways we can support these brave men and women in our own communities. It's an opportunity for all of us to remember the sacrifices our fellow citizens have made on our behalf, and to shine a bright light on their needs.
Now the market is crowded with candy-sounding labels -- K2, Spice, Bliss, Bombay Blue -- that mimic the effects of illicit narcotics like opium, cannabis and MDMA. Hazardous to your health? You bet. Illegal? Not necessarily.
By committing to including health as a component of policies and programs, these federal agencies are setting an example for all sectors by recognizing how their policies and programs contribute to the nation's health and wellness.
So the boyfriend and I are on our way to the Everglades to bike the Everglades' Shark Valley Loop Trail. I love the outdoors, I love exercising: this was perfect. And then I realized I was going to be biking 15.4 miles. With alligators.
I encourage everyone, no matter what part of these United States you live in (or even if you live elsewhere), to take a "trip out West" at some point in your life. Get in a car, and go explore everything west of Denver.