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Nutrient Supplements

Healthy Or Harmful? 5 Surprising Nutrients You Can Overdo

Posted 11.12.2013 | Healthy Living

By Cynthia Sass, MPH, RD We've all been schooled about the unhealthy things we should limit, like sugar and sodium. But there are also some healt...

Is It Time To Stop Taking A Multivitamin?

David Katz, M.D. | Posted 12.13.2011 | Healthy Living
David Katz, M.D.

A multivitamin is very, very unlikely to kill anyone. If there is risk attached to the use of such supplements, it is very small. But there may be some risk -- and there is no reliable indication of benefit.