Uncovering Food Label And Nutrition Traps
Understanding nutrition claims and market tricks will allow the average shopper to make quick, healthy choices without spending hours comparing labels.
Understanding nutrition claims and market tricks will allow the average shopper to make quick, healthy choices without spending hours comparing labels.
Robert J. Davis, Ph.D. | Posted 03.04.2012
After overindulging during the holidays, many of us have resolved to eat a healthier diet in the new year. But doing so means choosing the right foods, and too often misleading food labels prompt us to purchase items that we think are good for us but really aren't.
Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.25.2011
The grocery store can be a confusing place filled with front of package claims meant to disguise foods high in fat and sugar as "healthy." Following some simple tips may help you on your way toward being a more savvy food shopper.
Carrie Wiatt, M.S. | Posted 02.07.2012