Nutrition Health

Beyond the Plate: Nourishment vs. Nutrition

Jill Grunewald | Posted 04.16.2012

Jill Grunewald

For many of us, nutrition can be a confusing matter. It has become a topic of bewilderment, inciting dizzying searches for the ideal way to eat. What's missing from this well-meant advice is the distinction between nourishment and nutrition.

The Cure for the American Diet: Nutrient Density

Joel Fuhrman, M.D. | Posted 11.17.2011

Joel Fuhrman, M.D.

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

It's Time for an NIH Institute for Nutrition

T. Colin Campbell, Ph.D. | Posted 11.17.2011

T. Colin Campbell, Ph.D.

What controls the expression of genes that lead to health and disease events? Experimental and extensively published research from my lab has convinced me that nutrition provides this control.

5 Nutrition Secrets To Healthy Eating (VIDEO)

Watchmojo | Posted 11.17.2011

Learn how you can live a healthier, happier and smarter life with five secrets from Fitness Guru Annick Robinson. WATCH: ...