Nutrition School

School food guidelines need serious revisions. Jamie's ultimate goal is to start a new cooking initiative and make the public aware of what's being served at local schools.

Healthy food and lifestyle choices are the foundations of weight loss. No pill or fad diet is going to cure our country's obesity problem.

We're caught in a never ending cycle that leads to an exhausted immune system, weight gain, diabetes, and other preventable diseases.

There's more to health than the foods we eat. Yes, it's good to eat your vegetables, but relationships, career, spirituality and exercise is food for the soul.