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Nutritious Food

Dessert Doesn't Have to Kill You: 10 Ways to Living a Healthier Life (Without Giving up the Occasional Sweet Treat)

Emily Luchetti | Posted 09.17.2014 | Home
Emily Luchetti

We're starting the conversation about how to return dessert to its rightful place in our diets.

Finding More Purpose in Food

Cathy Erway | Posted 02.01.2012 | Home
Cathy Erway

When is a soup not a soup, in my humble opinion? I would say when it's made with dehydrated crystals of vegetable, meat, and monosodium glutamate, in a packet or bouillon cube.

Up for a Run?

Kathy Kaehler | Posted 01.01.2012 | Home
Kathy Kaehler

Now I know most of us can't get to the Big Apple for the big race, but you can train like them. Why not do a stay at home runner/walker workout like the marathon runners for one week?

A Mobile Strategy for America's Eating Problem

Laurie M. Tisch | Posted 10.04.2011 | New York
Laurie M. Tisch

Rather than going hungry, millions of Americans are turning to calorie-dense fast food that won't break the bank. But programs that bring affordable, wholesome foods to neighborhoods that crave them are popping up everywhere.

Back to Our Nutritional Future: Being Smarter Than the Average Bear

David Katz, M.D. | Posted 11.17.2011 | Home
David Katz, M.D.

'Oer the span of human history / indulgent eating was elusive /while demands on muscle of survival / were, if anything, abusive.

Mrs. Obama Says "Let's Move!"

Dr. David Washington | Posted 11.17.2011 | Home
Dr. David Washington

Through all of us doing our part, we can prove the researchers wrong who warn that this could be the first generation of children in 200 years to live a shorter lifespan than their parents, due to obesity.