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Nuts Healthy

Go Nuts! The Many Health Benefits Of This Snack

Posted 05.06.2013 | Healthy Living

The fatty, salty, creamy, savory taste and texture of nuts make them a popular snack, accompaniment with beer and ingredient in a host of dishes. But ...

How Eating Nuts Could Help Lower Diabetes Risk

Posted 04.15.2012 | Healthy Living

People who choose nuts as their snack of choice are doing their health a benefit, new research suggests. A recent study shows that people who regul...