We can eliminate malnutrition. And, I believe that it's possible to do so by 2030. Ambitious targets and a common vision are a great start. But, to fix the food system we need a framework that drives stakeholders to work together, regardless of their differences.
How can markets be made efficient when people aren't? Apparent market failures are often attributed to individuals making apparent 'irrational' decisions. However, I argue that markets can be made more efficient when creating environments for individuals that aid their decision-making.
As an editorial in the latest edition of the Mayo Clinic Proceedings proclaims, sitting is unhealthy. An accompanying research article suggests that the sedentary life may be less unhealthy if one manages to maintain good physical fitness despite the excess chair time, but it's still unhealthy.
Are you tired of being hoodwinked, misled and preyed on by misinformation, omission and deception? I know I am. We read scary statistics about the d...
Dear Abby, Yesterday a woman wrote to you asking advice about wearing a bikini. She was a plus-sized woman (about 60 or 70 pounds overweight), who wore a one piece bathing suit in public and a bikini top/shorts at home. You responded, and you did something that bothered me.
Mindfulness is key in healing a troubled relationship with food -- whether that involves weight loss or not.
Last year the World Health Organization introduced a target to halt obesity by 2025. But if we have not succeeded in halting the increase in obesity rates in three decades, is it reasonable to expect success in another 10 years without major changes in strategy?
Without a doubt we will all die one day, but the question of how is largely dependent on your behavior. Whether of the heart, or of the brain, degenerative disease is not inevitable. Change your actions and you change your outcome!
I don't need to call myself derogatory names to get my ass on the road. I just go do it. It is a matter of believing in yourself because you can, not because you can in spite of how much you weigh.
I ordered a salad. It was only 410 calories. The people behind me giggled when I placed my order. Maybe they were laughing about something else. I always heard laughter when I went places. I believe a lot of it was because of me.
Unduly provocative headlines based on inconclusive science work against what should be one of our country's most important public health goals -- getting people to move and exercise more.
I had the honor of being on a panel at the Champion Providers Training, held at the lovely Hotel Kabuki in San Francisco this July. Forty-five physic...
The Monster no longer lurks in the closet, hides under the bed, or leaps off the screen. The Monster now insidiously and shamelessly inhabits millio...
Patients with dementia can and should remain physically active in sports they had previously mastered. They may not be as accurate in keeping score as before, but if the dementia has not carved away their motivation to pursue the activity, it can bring all the same benefits as before.
Rather than supporting the health of our bodies, our body politic is feeding off their willfully devised decay.
The media makes it out to be a myth. A goal for every summer. No one truly has the bikini body that fitness/health publications talk about because it is not real. It is fictional. Yet, they give you just a few easy steps to get the body "they" want... not the one you want.