Is this just my subjective feeling, or is there solid evidence to back the common weight-control advice to take your time with your meal?
If you want your children to live in a healthy and fit country, it's time for you and your teens to become healthy and fit, emotionally, mentally, physically and spiritually. Be the change you want to see in the world.
Distrusted, disengaged, lonely -- it is what you would expect from a society increasingly going it alone.
I consider it a societal travesty that hyperendemic obesity and the metabolic mayhem that often follows in its wake are treated ever more frequently, in ever younger people, under general anesthesia. Our answer to obesity is, it seems, oblivion.
Co-authored by Derek Yach, Executive Director, Vitality Institute & William Rosenzweig, Vitality Institute Commission Chair and Managing Partner, Phys...
I don't feel like a monster if I want a candy bar. It's fine. I just eat the damn candy and move on with my life.
The top five for 2014 include losing weight, saving money, and staying fit and healthy. There's a way to accomplish all those things and protect the planet, too: Eat less beef.
Much has been written about how the richest segment of the U.S. population has prospered in recent decades whereas the majority have not seen their circumstances improve despite unprecedented economic growth. Why does that matter?
The short of it where Velveeta and I are concerned: it still looks mighty tempting. But I've found other foods to enjoy in its place and I really, REALLY like the way I look and feel, so I'll continue to keep my distance.
Recent research indicates that there is a third party in our relationship with food that dramatically influences a myriad of processes including digestion, energy extraction and metabolism. This is the bacterial population that colonizes our gut.
Still the most feared of all diseases, cancer now has some good news. But the responsibility is yours to make sure you are one of the good statistics, not one of the bad ones.
I believed that if life would just slow down for one second, I could change mine. I thought that the show would be the only thing that could save my life. Disability could help me for a short time. Anything to get me on track. Life did not stop for me. It does not stop for anyone
Can chocolate pave the way to a fitter you this year? Charles Duhigg says it can, and this isn't some miracle diet -- he provides research ...
Wanting, even with all your heart, to lose weight does not make it happen, as anyone with a stubborn weight problem knows. Hopefully, it won't take you 20 years to learn what I learned. You can learn it from me!
Privilege is ultimately front and center here. Mr. Cisna could have stopped his fast-food diet at any point. Many Americans, however, are beholden to unhealthy eating out of necessity. We owe it to them to help build a healthier food system, rather than hold up fast-food chains as beacons of health while simultaneously chastising individuals for making "bad choices."
Perhaps it's because I have earned my stripes, know my stuff, have learned and recovered from my failures and I no longer feel the need to take any guff from anyone. That's a tough combination to beat.