Something has to give. We have a serious health crisis in America and it's impacting a whole lot more people than the Ebola virus.
As technology becomes more accessible, it's become easier for individuals to attain in-depth DNA reports in addition to their family history. Knowledge is power, and understanding both your genetic make-up and lifestyle is the key.
While I've run across numerous effective strategies that successful people employ when faced with stress, what follows are 10 of the best. Some of these strategies may seem obvious, but the real challenge lies in recognizing when you need to use them...
The idea that Coke could simply abandon its top full-calorie brands and still offer a healthy portfolio to investors was absurd. So the company turned to overseas markets to make up for lost revenue at home by selling more Coca-Cola abroad, in places like India, where the company happily reported caloric beverages enjoying double-digit growth in 2012.
To solve this crisis, we first let go of the lie that obesity is a matter of choice. That lie is wrong, it is hurtful, and it distracts us from real solutions.
Hundreds of school districts will celebrate Food Day by serving special healthy meals in cafeterias as well as organizing cooking classes and harvest celebrations in school gardens. This Food Day, let's commit to getting food education in every school.
Teens probably pay the least attention to health warnings, so how can we get the group that drinks the most soda to notice?
Who will step up to take on the food industry like those heroes who took on tobacco?
These two smokers in the parking lot understandably are concerned about Ebola impacting their lives yet comforting themselves with the very thing that very likely will kill them.
We know from exhaustive past research that walkable neighborhoods and cities reduce driving, associated emissions, and living costs. Three important academic studies published earlier this year demonstrate that they are good for our health, too.
Here's a prediction: It's only a matter of time before people start zapping their brain to shed weight. In the last few years, electrical brain stimul...
By embracing the notion that sitting is the new smoking, we have actionable steps we can take to save lives and change behavior in the same way the tobacco control movement has saved the lives of millions during the last half century.
I remember that red lollipop like I wasn't six-years-old then and 46 now. Before being bestowed that glistening cellophane-wrapped, ruby-red, cherry-sweet consolation prize, I was just a little kid trapped in a world of grown-ups who hated themselves for reasons they were too ill-equipped to identify.
For the first time in history we believe that it is possible to eradicate malnutrition in our lifetimes. But to achieve this we need to build a food system that is fit for the future.
We get to experience these wild places because previous generations had the wisdom to preserve them. Now it's our turn to do the same for our children and grandchildren.
I remember when I got a salad after losing 20 pounds, and the cashier rolled her eyes. I remember losing 50 pounds and being able to hear the click of the seatbelt. I remember losing 80 pounds and being able to wipe myself.