By Jim Smith
UCF Forum columnist
What comes to mind when you hear the term "obstacle course"? Most of us might think of a rope wall, water pit or mon...
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These outward displays of strength and grit are aptly called "ninjuries," and are worn as a badge of honor!
"The 15K was easy."
That's how 9-year-old Milla Star Bizzotto described a competitive obstacle course she completed to the online outlet Mud Run Guide...
Can you have the same level of honesty about your fitness level? It takes time and specific effort to prepare for these types of obstacle course runs. If you did not prepare, bad outcomes are predictable.
Have you ever thought about entering a race, but ultimately decided it was too easy? Ever wished that boring 10k could be livened up by nightstick-wie...
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