iOS app Android app

Office Workout

How You Can Burn More Calories During the Work Day

The Active Times | Posted 08.26.2014 | Healthy Living
The Active Times

So you sit at a desk all day and wish there was something you could do to make your weekly routine a little less... sedentary. Especially since you've...

How To Work Out At Your Desk, From Jenna Wolfe (VIDEO)

Posted 05.20.2014 | MarloThomas

If you spend most of your work day sitting at a desk, Weekend Today Show News Anchor and Personal Trainer Jenna Wolfe has a few excellent, dynamic wor...

WATCH: The Ultimate WORKout

The Huffington Post | Emily Thomas | Posted 01.25.2014 | Healthy Living

After a grueling day at the office, a post-work gym session can make you feel like a Titan -- all those feel-good endorphins, that surge of energy and...

9 Tricks To Pull Off A Midday Workout (Without Looking Disgusting)

The Huffington Post | Ellie Krupnick | Posted 01.23.2014 | Style

Expectation: You'll dash away from your desk, toss on sneakers, hit the elliptical for 20 minutes, take five more minutes to splash water on your face...