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What Is This Junk? One Woman's Trash Is Another Woman's Institutional Garbage

Jesse Damiani | Posted 01.13.2017 | Arts
Jesse Damiani

Let's talk about trash. Waste defines modern existence. A globalized culture of consumerism ensures that trash undergirds and oozes into every facet ...

Teaching Office Yoga: The Benefits and Challenges

Lauren Coles | Posted 01.10.2017 | Healthy Living
Lauren Coles

Forget about the yoga studio. Conference room, bank vault, kitchen area, and game room are just a few of the unique spaces that were brought up when I...

Designing the Perfect Office from Startup to Expansion

Blake Zalcberg | Posted 01.05.2017 | Business
Blake Zalcberg

The design of your office isn't just about aesthetics. In many industries, it's now key to your success. Keeping your workplace in line with current...

How to Start a Virtual Assistant Business

Jo Hausman | Posted 12.19.2016 | Business
Jo Hausman

You know you want to work from home but not sure what it is you want to do? Start analyzing and writing down what you are good at on the computer. Do...

How To Survive The Office Holiday Party

Rana Florida | Posted 12.01.2016 | Business
Rana Florida


6 Ways Meditation Makes You Happier at Work

Yoga Journal | Posted 11.18.2016 | Healthy Living
Yoga Journal

By Yoga Journal Work stress. We all feel it, whether we're struggling to find 15 minutes for lunch or responding to emails at 10 p.m. But a regular m...

How To Build "Top Of Mind Impressions" And Stand Out With Your Brand

Ursula Nwobu | Posted 10.25.2016 | Business
Ursula Nwobu

PhotoCredit Top-of-mind impressions, or awareness, is a basic concept, however with major implications. Simply put, any brand or product that comes t...

3 Reasons Why Office Yoga Works

Lauren Coles | Posted 10.25.2016 | Healthy Living
Lauren Coles

Think of yoga as a series of movements and stretches to connect your mind, breath, and body, so that you end up refreshed and clear headed. Here are three reasons why office yoga works.

8 Common Office Chair Mistakes to Avoid

Janet Miller | Posted 10.23.2016 | HuffPost Home
Janet Miller

Buying an office chair requires a lot of considerations such as comfort and security. The best office chair does not have to be hard to come by, and y...

16 Easy And Delicious Breakfasts You Can Make In An Office Kitchen

PureWow | Posted 10.03.2016 | Taste

If you work in an office, chances are your typical breakfast is whatever you can grab while inevitably running late. (If you work nine to five and pre...

Want To Practice Mindfulness? Start At Work

HuffPost Partner Studio | Posted 10.14.2016 | Healthy Living

On any given workday, most people appreciate a little break time. But not everyone knows how valuable truly taking a moment can be ― because how you...

4 Intelligent Ways to Increase Your Profits by Creating a Healthy Company Culture

Ahmad Raza | Posted 09.23.2016 | Business
Ahmad Raza

When you hear the word "culture," different things likely come to mind. You might think about art, food, or even the cultures of specific nations through the world.

Here's the Real Reason Why Offices Are Becoming More Casual

Blake Zalcberg | Posted 09.01.2016 | Business
Blake Zalcberg

By almost every measure, America's workplaces are becoming more informal. Office dress codes are falling out of fashion as every day becomes casual F...

Create The Office Of Your Dreams

Milena Milićević | Posted 09.01.2016 | Healthy Living
Milena Milićević

It is very unlikely that if we are unhappy at our working hours we get to be happy once we get home; the misery keeps wearing us off. How about changing the paradigm? We get to immerse ourselves in joyous, nicely decorated environment and we leave it to professionals to do it for us.

Office Spaces: Should You Buy or Rent one?

Adeyemi Adetilewa | Posted 08.16.2016 | Business
Adeyemi Adetilewa

It is tempting to buy your own office space if the money is available. But is it really worth it in the long run?

Our Curative Breath

Jane Simon, M.D. | Posted 08.09.2016 | GPS for the Soul
Read More: Breath, Life, Breathe, Will, Long, Earth, Opening, Olympics, Brazil, Week, Focusing, Timely, Proper, Use, Training, Athletes, Able, Accomplish, Amazing, Physical, Less, Ambition, Vital, Scale, Kind, Paying, Attention, Everyday, Breathing, End, Reading, Blog, Understand, Why Literally, Everything, Depends, Rarely, Think, Extent, Affects, Health, First, Bit, Anatomy, Respiratory, System, Nose, Nasal, Passages, Diaphragm, Way, Down, Tiny, Air, Sacs, Base, Lungs, Good-Enough, Using, Muscles, Include, Between, Ribs, Abdominal, Circulate, Alveoli, Two, Main, Superficial, Deep, Abdomen, Automatic, Forget, Coach, Asks, Are, You, Realize, Instead, Focused, Exercise, Held, Counterproductive, Behavior, Hear, Course, Class, Instructor, Remind, US, Bottom, Lobes, Might, Advise, Where, Calmness, Obviously, Come, Naturally, Ignoring, Mechanics, Handicaps, Disorders, Cause, Symptoms, Connect, Stress, Tend, Hold, Compromise, Ability, Disease, Helping, Explain, Tendency, Become, Ill, Stressful, Circumstances, Common, Sense, Enhances, Flow, Bacteria, Viruses, Fungi, Settling, Failure, Problems, Poor, Posture, Leads, Balance, Potential, Fall, Aware, Support, Frame, Addition, Burn, More, Calories, Put, Involves, Large, Fitness, Jill Johnson, Invented, Weight-Loss, Regimen, Based, Added, Benefit, Need, Gym, Change, Clothes, Time, We, Can, Perform, Seats, Classroom, Office, Wake, Ourselves, Oxygen, Level, Conversely, Sleep, Meditation, Shallow, Repeating, Words, Rhythmic, In, Out, Mantra, Feel, Control, Remembering, Power, Give, Immediate, Treated, Flying, Phobia, Panic, Attacks, Blood, Paper, Bag, Anxious, State, Experience, Chest, Pain, Pressure, Holding, Relief, Serious, Discomfort, Disappear, Focus, Grants, Everyone, Additional, Been, Body’S, Bronchi, Bronchioles, Called, Consists, Curative, Doesn’T, Engages, Exacerbated, Exhales, Feats, Fully, Haven’T, Increasing, Infrequently, Inhales, Intercostal, Light-Headedness, Located, Modulate, Over-Oxygenating, Oxycise, Prevents, Quickly, Remaining, Respirations, Resulting, Self-Healer, Silently, Smaller, Stave, Suggests, Trachea, Uncommon, Under, Without, Won’T, Wouldn’T, GPS for the Soul News
Jane Simon, M.D.

We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.

How Office Design Impacts the Way We Work

Stephanie Ciccarelli | Posted 08.03.2016 | Business
Stephanie Ciccarelli

Over the last year, we've been excitedly planning our new office space. If you've ever been through an office renovation, you have a unique appreciation for what this endeavor looks like!

Why Your Office Needs More Nature

Greater Good Science Center | Posted 07.18.2016 | Healthy Living
Greater Good Science Center

He notes that most companies and interior designers pay scant attention to nature and sunlight exposure, or neglect them in order to keep costs down. But, he suggests, if we want to improve well-being at work, we may want to look at environmental factors more closely.

6 Personality Types You Should Avoid At Work | Joann Pan | Posted 07.18.2016 | OWN


How The Modern School Is Becoming More Like The Modern Workplace

Blake Zalcberg | Posted 06.28.2016 | Education
Blake Zalcberg

There was a time when American schools, like American offices, were drab and stuffy places. But things are changing. As the office has evolved to all...

These Simple Tricks Will Make It WAY Easier To Work From Home

Houzz | Posted 06.27.2016 | HuffPost Home

By Yanic Simard, Houzz Contributor A great home office balances the rigors of work and the relaxation of life in your most familiar and comfortable...

Why Corporate Culture Eats Strategy For Breakfast

Emad Rizkalla | Posted 06.22.2016 | Business
Emad Rizkalla

A few years ago during a Bluedrop board meeting, I remember one of our directors at the time, Lecia Stewart, injecting some philosophy during an analytic discussion. She warned us to consider a truism based on the ideas of Peter Drucker -- "culture eats strategy for breakfast."

'Perks' That Can Get You Fired

Nicole Williams | Posted 06.17.2016 | Women
Nicole Williams

A cheeky "extra dinner on expenses" here, a few color copies of your résumé on the old work copier there... Hell, who's gonna notice? Answer: Your Boss. And that's when little perks turn into big-ass career problems. Here's why the most tempting freebies could land you in more shit than you think.

Yoga for Desktop Warriors: Quick and Easy Techniques to Relax and Re-Energize

Nicola Kluge, Ph.D., M.Sc. | Posted 06.06.2016 | Healthy Living
Nicola Kluge, Ph.D., M.Sc.

Working hard and spending hours at your desk? Suffering from neck and back pain? Feeling the midday work slump? Yoga for Desktop Warriors might just...

Live Your 'Plan A' Life!

Dinorah Nieves | Posted 06.01.2016 | Healthy Living
Dinorah Nieves

According to a recent study by The Conference Board, more than half of Americans are dissatisfied in their current careers. That is eight to ten hours...