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Okinawa Diet

The Most Popular Diets Of 2013

Posted 01.23.2014 | Healthy Living

What diets most captured the attention of the pound-losing public this year? Google's annual "Zeitgeist" list reveals the weight-loss schemes that mos...

The Luck in Longevity

Faaria Volinski | Posted 09.16.2012 | Home
Faaria Volinski

In Okinawa specifically, longevity could be attributed not only to healthy lifestyles, but also to luck. Today's generation of Okinawan centenarians started life off on the right foot with a vegetable-heavy diet and strong social networks, but these could only take them so far.