For me to be able to present a workshop based on early mindfulness teachings is a big thrill. The material at the time was so juicy, and it still is. It's about making everyday life the root of your dharma practice, not just incidental events that happen while you're trying to get enlightened.
My teacher, Gelek Rimpoche, always says -- "Drip, drip, drip, the bucket fills." He means that if we meditate a little bit everyday, eventually our mind and heart shift toward more kindness and clarity.