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On Gratitude

Oprah: 'Gratitude Elevates Your Life To A Higher Frequency'

Oprah Winfrey | Posted 01.22.2013 | OWN
Oprah Winfrey

For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness. I did so without fail as a part of my daily spiritual practice for at least a decade. Then life got busier. I let my schedule run me instead of me running it. I journaled only sporadically and stopped taking note of the simplest things that brought me comfort and joy.

WATCH: What Oprah Does To Stay Grateful

Posted 11.21.2012 | OWN

When you don't think you have anything, Oprah says, "go back to your breath." Be grateful for what you have, rather than what you don't. According to ...

WATCH: How To Feel Grateful Even When You Don't Want To

Posted 11.18.2012 | OWN

With Thanksgiving just a few days away and the idea of "giving thanks" in the air, would you say you live with an attitude of gratitude? If you do, th...