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One Month Sleep Challenge

Sleep Challenge 2010: Women, It's Time to Sleep Our Way to the Top. Literally.

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

We believe getting enough shuteye is the next feminist issue. After all, women have already broken glass ceilings in politics, sports, business and the media -- just imagine what we can do when we're fully awake.

Sleep Challenge 2010: The Most Embarrassing Place I've Fallen Asleep Was ________ .

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

For the first time in probably 10 years, I've only fallen asleep when I meant to, as opposed to on planes, trains, automobiles, over romantic dinners or during family events.

Sleep Challenge 2010: Meet the "Vampire Hormone" (Yes, You Have It)

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

Just one of the startling things I've learned over the last two weeks of the Sleep Challenge is that apparently, when it comes to good health, what you do in the hour right before you go to bed really matters.

Sleep Challenge 2010: OK, Ladies, It's Time to Make a To-Don't List

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

Here's a question for all of you: What are you doing less of to make more time for sleep?

Sleep Challenge 2010: What Do You Wake up Thinking About at Three in the Morning?

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

All of a sudden, there I was in the pitch-black, mentally scrolling through my to-do list. I did end up eventually falling back asleep, but when I went for a run this morning, I accidentally locked myself out of my own house.

Sleep Challenge 2010: How Late Did You Sleep In This Weekend?

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

As of this morning, we've emerged victorious from what some experts consider the biggest test of American women's sleep habits: that 48-hour health menace known as the weekend.

Sleep Challenge 2010: I Fall Off the Wagon (with a Push from Zorba the Greek)

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Here is my existential question for you, dear readers: Would you cut short a fun night to avoid paying the groggy-headed price the next day, or do you embrace the moment knowing that perfection isn't always worth it?

Arianna And Cindi Leive Explain Sleep Challenge 2010 On 'The Joy Behar Show' (VIDEO)

Huff TV | Posted 11.17.2011 | Healthy Living
Huff TV

Arianna and Glamour Editor-in-Chief Cindi Leive appeared on The Joy Behar show Thursday night to talk about Sleep Challenge 2010, a challenge to women...

Sleep Challenge 2010: How Sleep Is Like Steroids...Without the 'Roid Rage'

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

After finally reaching my goal of getting eight hours of sleep a night, I was surprised to discover that the exercise-sleep connection is a two-way street: getting enough sleep also helps you exercise better. READ MORE Sleep Challenge 2010: I Fall Off the Wagon (with a Push from Zorba the Greek) WATCH: Arianna and Cindi Leive Explain Sleep Challenge 2010 to Joy Behar HuffPost Turns Over the Top of Every Section to All the Ways We Can Help in Haiti Tucker Carlson Launches "The Right's Answer to HuffPost" - Why I Wish Him Nothing But the Best WATCH: Arianna Talks Geithner and Midterm Elections with Dylan Ratigan WATCH: Arianna on How Pat Robertson Gives Religion a Bad Name