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Open Mind

LOOK: Open Your Mind And Create Some Zen

Posted 01.23.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Having an Open Mind

Rashard Mendenhall | Posted 12.02.2012 | Sports
Rashard Mendenhall

I think our pride becomes a problem because our natural tendency is to side with people that think like us, act like us and agree with us. At the same time we push away people who disagree with us, challenge us, question what we believe, or just don't see things the way that we do.

Playtime For Adults (It's Not What You Think)

Elisha Goldstein, Ph.D. | Posted 08.25.2011 | Healthy Living
Elisha Goldstein, Ph.D.

You can think of play as a fundamental way of bringing mindfulness into your life, creating spaces for your healthier mind to take root.

The Value Of An Open Mind

Art Markman, Ph.D. | Posted 08.05.2011 | Healthy Living
Art Markman, Ph.D.

Even though the summer is here, keep your mind open. Just because you're not in a class, that doesn't mean you aren't about to learn something that will change your life.

How To Have Fun With A Wish List

Anne Naylor | Posted 11.17.2011 | Healthy Living
Anne Naylor

Have you ever been around a child who, with single-mindedness of purpose, has got just what they wanted - like a puppy, a new pair of shoes, a treat o...

See Beings Not Bodies

Rick Hanson, Ph.D. | Posted 03.26.2012 | Healthy Living
Rick Hanson, Ph.D.

When we encounter someone, usually the mind automatically slots the person into a category: man, woman, your friend Tom, the kid next door, etc. Watch this happen in your own mind as you meet or talk with a co-worker, salesclerk or family member.