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The Essence Galvanizer

Miriam Ava | Posted 09.08.2014 | Healthy Living
Miriam Ava

Lemon juice opens up flavors. Whip up a meal and smell/taste for yourself. When life hands you the proverbial lemon, you learn to discern the comp...

How Are You Feeling, Really?

Ora Nadrich | Posted 03.06.2013 | Healthy Living
Ora Nadrich

A good way to relieve your pain is by sharing it, and by doing that, you're acknowledging that you are feeling discomfort in your heart or soul. It takes courage to reveal how we're really feeling when we're not feeling so good.

You Can Let Your Guard Down

Noah Kass | Posted 05.30.2012 | Healthy Living
Noah Kass

There are real risks in trusting another enough to let your guard down, to let them see all facets of you and perhaps to even let them take care of you. The key is to not let fear stop your progress or halt you from taking action.