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Opening the Heart

MEDITATION as a Practice for Self Love

Diana Lang | Posted 06.06.2016 | Healthy Living
Diana Lang

Life can be so overwhelming. We can get distracted, confused, and overwhelmed by the sheer volume of it. We are bombarded with information and stimula...

How To Access You Own Bottomless Well Of Beauty

Dr. Ali Binazir | Posted 07.27.2012 | Healthy Living
Dr. Ali Binazir

However you do it, get back in touch with your body, your heart, and reconnect to your source of wonder. Because that wonder is you.