So to help combat the confusing nature of nutrition combined with the emotional manipulation inherent to advertising, here are five pretty basic tools for weeding out the BS:
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You know the saying: Marilyn Monroe was a size 16. Or size 10. Or actually, a size 8. And while we may never actually get down to the real size of the...
Your fluctuations in weight can be opportunities to learn more and more about who you are and what you need to manage the stress in your life.
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