Woody Allen, who once said "life is divided between the horrible and the miserable," may actually have something to cheer about.
Older people who ...
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When you are optimistic you feel light, agile, flexible, mentally alert and physically healthy. So it is all the more reason to cultivate this precious resource for when the time or need arises.
Various studies show that an optimistic mindset will lift your mood and might add years to your life. But how do you look on the bright side when life is really bleak?
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