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Ornish Diet

Truth About Saturated Fat

David Katz, M.D. | Posted 03.12.2017 | Healthy Living
David Katz, M.D.

The truth about saturated fat is not unsettled. What is unsettled is: Can we handle the truth?

RANKED: The Best And Worst Diets For Heart Health

Posted 01.14.2013 | Healthy Living

The latest rankings from U.S. News.

Ornish Diet Ranked First For Heart Health By U.S. News: Diet Inventor Explains What Makes It So Heart-Healthy

The Huffington Post | Amanda L. Chan | Posted 01.06.2012 | Healthy Living

When it comes to heart health, the No. 1 dietary approach is the Ornish Diet, according to a ranking of 25 diets by U.S. News and World Report release...

And The Best Diet Is...

The Huffington Post | Catherine Pearson | Posted 08.08.2011 | Healthy Living

Drumroll, please. When US News and World Report tasked a group of 22 health experts with ranking the best eating regimes, the DASH diet came out on t...

All Calories are Not the Same!

Dr. Dean Ornish | Posted 11.17.2011 | Healthy Living
Dr. Dean Ornish

It's important to lose weight in a way that enhances your health rather than one that may compromise it.