The truth about saturated fat is not unsettled. What is unsettled is: Can we handle the truth?
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The latest rankings from U.S. News.
When it comes to heart health, the No. 1 dietary approach is the Ornish Diet, according to a ranking of 25 diets by U.S. News and World Report release...
Drumroll, please. When US News and World Report tasked a group of 22 health experts with ranking the best eating regimes, the DASH diet came out on t...
It's important to lose weight in a way that enhances your health rather than one that may compromise it.
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