Osteoporosis Prevention

Should Women Take Calcium And Vitamin D Or Not?

Julie Chen, M.D. | Posted 04.25.2012

Julie Chen, M.D.

One of my patients recently brought in a mainstream magazine piece that cited an article from a medical journal regarding calcium increasing risk for heart attacks.

A Pint A Day To Keep Osteoporosis Away?

Posted 12.18.2011

Milk has a long standing, celebrity-studded ad campaign, and in the alcoholic beverage realm, red wine has been stealing the spotlight as of late. How...

Osteoporosis Drugs: The Good, The Bad, The Natural Alternatives

Loren Fishman, MD | Posted 06.25.2011

Loren Fishman, MD

Drugs aren't the only answer. Medication or no medication, drinking alcohol and carbonated beverages and smoking aren't recommended, and a diet rich in calcium and Vitamin D is beneficial.

A Diet That Protects Against Osteoporosis

Christiane Northrup, MD | Posted 11.17.2011

Christiane Northrup, MD

While for years, doctors have been recommending dietary calcium as the best way to ward off osteoporosis, many studies cast doubt on this idea.

Osteoporotic Fractures Increase Risk of Dying by 300%

Dr. John Neustadt | Posted 11.17.2011

Dr. John Neustadt

Breaking a hip or vertebrae increases your risk of dying.

It's Time to Change the Discussion About Osteoporosis

Dr. John Neustadt | Posted 11.17.2011

Dr. John Neustadt

May marks Osteoporosis Awareness Month, and this year, let's shift the focus from increasing bone density to reducing fracture risk.

Exercises To Combat Osteoporosis

Dr. Rock Positano | Posted 11.17.2011

Dr. Rock Positano

What do a can of peas, a bottle of water and a towel have to do with osteoporosis? You can use all of them in place of weights in exercises to help p...