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Our Brain and Taking a Break

How Hawaiians Reboot Their Brains

Matthew B. James, Ph.D. | Posted 10.04.2011 | Healthy Living
Matthew B. James, Ph.D.

It's no wonder many people feel low energy, tired and sleep-deprived considering the pace of life and work today. We think we're getting more done, but what we're actually doing is we're keeping the computers -- our brains -- on all the time.