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Outdoor Exercise Benefits

6 Reasons To Start Working Out Outside

The Huffington Post | Sarah Klein | Posted 09.25.2014 | Healthy Living

Autumn is the best season for exploring the outdoors -- hands down. With oppressive summer heat and humidity behind us, we're delighting in only semi-...

The Benefits Of Outdoor Exercise

Stacy Berman | Posted 06.18.2012 | Healthy Living
Stacy Berman

Spring is a perfect time to escape from the gym so you never have to sit on a sweaty machine again. Exercising outdoors is challenging, saves time, and studies are finding that it can actually make you feel better.