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Outdoor Running

This Treadmill Is As Close As It Gets To Running Outdoors

The Huffington Post | Alena Hall | Posted 04.14.2015 | Healthy Living

We have all had those moments, on stormy or chilly days, when we hopped on a gym treadmill and thought, "Ugh, I just wish I could be running outside."...

Sarah Klein

We Tried All The Best Winter Running Gloves -- So You Don't Have To | Sarah Klein | Posted 01.23.2014 | Healthy Living

Gone are the worries about sweating off sunscreen and whether to carry water with you or stop somewhere along the way. Winter running has its own very...

To Run Outside or on a Treadmill? A Dilemma Foreign to Forrest Gump

Rami Hashish, PhD, DPT | Posted 04.06.2013 | Science
Rami Hashish, PhD, DPT

Should you run on a treadmill or overground? Like most things in running (and life, for that matter), the choice depends on intrinsic characteristics and goals.