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Outlook on Life

Don't Decide If You're an Optimist or a Pessimist Until You Try This

Maureen Anderson | Posted 05.06.2014 | Healthy Living
Maureen Anderson

You don't have to run. Play tennis, cross-country ski, meet a friend for racquetball during your lunch hour. Find a way to work your body hard on a consistent basis and don't decide if you're an optimist or a pessimist until that's the routine. You may not believe how much your outlook on life changes.

All Is Well in My World

Christine Eilvig | Posted 01.27.2013 | Healthy Living
Christine Eilvig

A positive view on life is all about nurturing the essences we want active. It's okay for life to hurt, and it's very well when things feel like crap, as long as we take responsibility and course correct when things are not the way we would like them to be.

5 Steps to Get Your Life Back on Track

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

Attentional blindness is affecting millions who are looking but not seeing. Looking for the lost keys and they're right in your hands? Five steps to get your life back on track.