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Overcome Fears

What Hawaii Can Teach Us About Seizing The Day

Posted 10.11.2013 | Healthy Living

There's a saying in the Aloha state: "Lucky we live Hawaii." You see it on shirts, hats, bumper stickers, surfboards and -- perhaps most prolifically ...

Hey Shame and Death, 'Go F@#% Yourself' -- An Interview With Dr. Arnie Kozak

Jaimal Yogis | Posted 12.10.2012 | Healthy Living
Jaimal Yogis

A psychologist, author, mindfulness teacher and snowboarder, Dr. Kozak has been a great influence on my work, and I was honored to get a chance to interview him recently about fear, psychology and mindfulness.