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Overcome Self Doubt

Get Out of Your Own Way and Invest in Yourself

Pam Bauer | Posted 05.11.2016 | GPS for the Soul
Pam Bauer

And just like I did, when you look back at your worry and fear, you'll wonder why it was ever there at all.

10 Things You Can Do Today To Overcome Self-Doubt

Andrea V. Schroll | Posted 04.27.2016 | Women
Andrea V. Schroll

It can be hard to quiet that little voice in your head that talks you into giving into the negativity and self-doubt, but it doesn't have to be impossible.

Cat Sense

Mitch Rosenzweig | Posted 03.16.2016 | GPS for the Soul
Mitch Rosenzweig

The barn kitten must have crawled up in to the engine seeking warmth on the cool fall day. There were many wild cats that lived on the farm -- the kid...

3 Biggest Dream Killers and How to Overcome Them

Katja Rusanen | Posted 03.02.2016 | Women
Katja Rusanen

Many of us find it challenging to follow our calling and share our gifts with the world. It might seem too overwhelming to step into the tough busines...

When Mothers Try to Fulfill Expectations of Other Mothers

Laurie Hollman, Ph.D. | Posted 02.05.2017 | Parents
Laurie Hollman, Ph.D.

Mothers are always watching what other parents do. Sometimes this gives us great ideas about teaching our children many skills and good values and reinforces what we believe parenting should be about. But so many times we are unsure of ourselves because we love our kids so much that we doubt what we do and want to get parenting just right.

5 Ways Mentally Strong People Conquer Self-Doubt

Amy Morin | Posted 10.29.2016 | Healthy Living
Amy Morin

All of us experience self-doubt sometimes, no matter how confident we are. But mentally strong people don't let self-doubt prevent them from reaching their goals. Here's how to keep self-doubt from holding you back.

Mean Girls Ruining Your Life

Reina Pomeroy | Posted 07.16.2016 | Women
Reina Pomeroy

She is so darn loud! Her voice starts out as a whisper of sorts but turns louder and louder, like she's right next to your ear with a giant megaphone. You think, I wish she would just shut up! Who is she anyway? She's your inner Mean Girl. Your very own, personal Regina George... and she's ruining your life!

Can Pride and Self-Doubt Happily Bang Each Other?

Alex Madda | Posted 06.17.2016 | Comedy
Alex Madda

As I sit typing this possibly craptastic piece of writing, listening to "These Hoes Ain't Loyal" by the acclaimed Chris Brown and Lil' Wayne, I am brought to the first side of this puzzle: are cynics in the right?

Overcoming Self-Doubt: Tame Your Inner Tormentor

Melanie McKinnon | Posted 06.04.2016 | Healthy Living
Melanie McKinnon

Self-doubt will creep in from time to time, and that pesky tormentor will keep bugging you. Just remember that you are in control of your life and the things that affect you. Don't give anyone who makes you feel worthless an extra second of your time.

Wish You Could Banish Self-Doubt?

Michelle McQuaid | Posted 06.26.2015 | Business
Michelle McQuaid

Could confidence be over-rated? What if instead of confidently striding into your next meeting, pitching your new big idea or even owning a large public stage relied less on feeling fearless and more on acknowledging your self-doubt and having the courage to move forward and do it anyway?

5 Reasons You Should Keep Pushing Past Your Doubts

Tiana Patrice | Posted 10.28.2014 | Business
Tiana Patrice

Entrepreneurship isn't easy. If it were, everyone would be doing it. But it's totally worth it. Here are 5 reasons you should keep pushing through even when times get hard.

Enough Is Enough (And a Mindfulness Approach With 5 Self-Mantras)

Sarina Tomel | Posted 10.11.2014 | Healthy Living
Sarina Tomel

Focusing on what's not happening or what's wrong is a sure way to keep manifesting the same. And indeed it will only bring you more of what you don't ...

Forgiving Myself

Sarina Tomel | Posted 09.21.2014 | Healthy Living
Sarina Tomel

Forgiving yourself is another way of giving yourself permission to get out of your own way. To see the truth for what it is, rather than hide behind it. If we take self-forgiveness moments, it changes our perspective, and therefore our approach to life. Our mood lifts, and we return to feeling happy and having that inner calm again.

How to Conquer Disappointment and Show It Who's Boss!

Sarina Tomel | Posted 06.25.2014 | Healthy Living
Sarina Tomel

You can turn disappointment into a positive, life-changing experience with the potential to catapult you into a place in life you never even imagined.

Arianna's Tips For Handling That 'Obnoxious Roommate' In Her Head

The Huffington Post | Posted 03.26.2014 | College

The kid who sleeps parallel to you might be a nuisance, but Arianna Huffington identified an even more annoying presence that puts that kid to shame: ...

Ziplining and Facing My Fears to Step Into My Greatness

Sarina Tomel | Posted 05.06.2014 | Healthy Living
Sarina Tomel

Monkey see, monkey do in Monteverde, Costa Rica! From witnessing monkeys hanging in the trees right outside our hotel doors, to ziplining through the ...

Showing Up for Myself: Traveling, Realizations, Life-Changing Moments!

Sarina Tomel | Posted 04.14.2014 | Healthy Living
Sarina Tomel

Right before I booked my GAdventures Volcano Trail tour through Central America, I had a conversation with one of my close friends, Nicole. After I sh...

Releasing the Need of Acceptance and Fear of Being Judged: Choosing to Live Life With Intention!

Sarina Tomel | Posted 03.12.2014 | Healthy Living
Sarina Tomel

Let's decide to journey together with a clear intentional statement for how we want to live our lives today and everyday thereafter! Come from the fee...

Early Morning Meditation: First Things First

Martha Pasternack | Posted 10.27.2013 | Healthy Living
Martha Pasternack

Today I will find peace in chaos. Love within fear. Beauty in the ordinary. Forgiveness in expectations. Gratitude for the struggles. Generosity in the face of lack. Plenty in not enough. Joy in sorrow. Simplicity in the complex. Movement within inertia.

Self-Doubt Destroys the Heart, Mind, Body and Soul

Dr. Cynthia Thaik | Posted 06.09.2013 | Healthy Living
Dr. Cynthia Thaik

Self-doubt is one of the major obstacles to living the life you truly deserve. This unhealthy food for the soul drags down your spirit, crushes your ambitions, and prevents you from achieving all that you can.

Living From Your Heart: Why You Should Demote Your Brain As CEO

Dr. Suzanne Steinbaum | Posted 03.26.2013 | Healthy Living
Dr. Suzanne Steinbaum

As women, multi-tasking and doing it all, we have allowed our brains to take over and run the show. In many ways, this has been necessary to get us where we are today, but at some point, our brains got a little bit power-happy.

How To Boost Your Confidence -- Instantly

Helene Lerner | Posted 03.21.2013 | Healthy Living
Helene Lerner

Second-guessing and doubting ourselves can be deadly. It kills our enthusiasm for embarking on a big project, getting involved in a new relationship, and the list goes on. When doubting yourself rears its ugly head, here are ways to put down the monster.

Do You Suffer From Impostor Syndrome?

Olivia Fox Cabane | Posted 05.23.2012 | Healthy Living
Olivia Fox Cabane

Have you ever had the feeling that you didn't really know what you were doing, and it was just a matter of time before someone realized it and exposed you as a fraud?

Trust Yourself: 4 Ways To Overcome Self-Doubt

The Daily Muse | Posted 12.02.2011 | Women

Emily Sicard | The Daily Muse It starts innocently enough -- you had a bad morning at work. Then someone snaps at you as you slip off to grab some ...