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Overcome Stress

If Meditating Doesn't Work For You, Here's Another Way To Alleviate Stress

The Huffington Post | Kira Brekke | Posted 03.30.2015 | Healthy Living

Studies show meditation can alleviate stress and reduce anxiety, but some people just can't get their minds to stop racing. This is especially tru...

5 Ways To Stay Calm Under Pressure

Posted 03.16.2015 | OWN

By Marie Proeller Hueston Do you freeze up under pressure? Experts share their best tips for staying composed when the floor is all yours. Y...